Conscious Parenting
Being a parent can crack you wide open. It’s one of the most humbling and transformative journeys we walk. Conscious parenting isn’t just about raising our children, it’s also about raising ourselves.
Together, we explore what’s happening beneath the surface, the emotions, patterns, and beliefs that shape how we respond. You’ll learn to parent with more calm, compassion, and clarity, responding from connection rather than control.
What We’ll Explore
Emotional Awareness
Pause before reacting. Understand your triggers.
Meet both your emotions and your child’s with presence and empathy.
Healing Old Patterns
Recognize where old stories or generational habits show up.
Release guilt and perfectionism, and rewrite them with compassion.
Connection Over Control
Shift from “How do I fix this?” to “How can I connect here?”
Create safety, trust, and deeper communication.
Growing With Your Child
See parenting as a mirror, a path for your own growth, too.
Each challenge becomes an invitation to expand in patience and love.
Everyday Calm Practices
Simple, mindful tools to help you stay grounded,
even when life (and little ones) gets loud.
Single Session
$144 for a 45-minute private session
A calm, supportive space to gain clarity, build self-awareness, and create gentle, lasting change – whether you’re navigating parenting challenges, emotional overwhelm, or a life transitionCome exactly as you are.
Packages (Highly Encouraged)
Packages help clients stay consistent and give you predictable flow.
4-Session Package — $360
Best for transitions, decision-making, relationships, and creating new habits.